It is important to choose a healthy and nutritious sahur that lasts. This Ramadan, look no further than Quaker Oats, the World’s #1 Oats Brand* for a fast, convenient and nutrient-packed option that helps keep you fuller for longer - just one serving of 40g helps keep you full for up to 4 hours!

Oats are a nutritious and versatile Super Grain, supplying many nutrients which are beneficial for health. To maintain its nutritional value, Quaker Oats uses whole grains: this includes the oat bran, which is high in Beta-Glucan and B vitamins; oat endosperm, rich in carbohydrates and protein; and oat germ which is also high in B vitamins, vitamin E, minerals and phytochemicals.

Fans can win passes to a special session with celebrity chef Anis Nabilah by joining the Oatsome Recipes with Quaker Contest! Just purchase one Quaker Multigrain Cereal 400g, ‘Like’ the Quaker Malaysia Facebook page, and write a comment on why Quaker Multigrain Cereal is the perfect match as a cookie ingredient. A total of 15 lucky winners will enjoy an exclusive private baking workshop and High Tea with celebrity chef Anis Nabilah, while 150 consolation winners will receive Quaker Oats products worth RM50!

For more information about the wholesome goodness of oats and the latest Ramadan/Raya promotions, events and recipes, visit www.facebook.com/QuakerMalaysia or www.quaker.com.my.