(Image credit: www.ramblist.com)
Most of the time when we are travelling, we’ll always give in to food. I mean, why not, you are on holiday and of course you would love to try their local cuisines and amazing breakfast buffets no matter how terribly indulging they can be. However, there are a few things you could do to still keep fit while you travel.
Airports are usually huge and filled with many things to see. Even if it’s small, there’s always something unique in each airport. So go and explore the premises instead of sitting at a familiar coffee shop watching a movie or reading a book, you can do that when you get home.
Yes, carrying your own bags will help tone those arms. Unless you have way to many things to carry, don’t bother calling for help.
If you are blessed with a hotel with a Gym or pool, utilize it! Even you are too tired after touring the city, just give a quick run or a dip in the pool, it’ll be worth it.
Well, be a total tourist and walk everywhere if possible. However, do check out if the area is safe, tourist spot usually are.
You are looking at endless possibilities of workout options such as water sports. In water, you are forced to work harder especially if the waves are strong. Try kayaking, white water rafting, snorkelling and etc.